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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, July 19, 2015
Easy steps how to lose weight

Easy steps how to lose weight


I must admit that is a harsh thing to say to someone who is overweight. Obesity is known to be influenced by lifestyles or hereditary or both. For lifestyle, obviously you can try change your way of life to a healthier one. But hereditary means its passed down by previous generation, which in this case genetically, and if we could change our genetics at will, we would've been living in the world of X-men full of mutants by now.

Wednesday, July 9, 2014
Pu-erh Tea. What's that?

Pu-erh Tea. What's that?

It sounded like 'pure tea', but actually the term 'pu-erh' comes from Pu-Erh County in the province of Yunnan in China where the tea is produced from. The tea is usually called 'black tea' in the West, or 'red tea' in the East, due to its dark color.

Pu-erh tea is one of the world oldest and finest tea. It is known for its great taste and health benefits. The tea leaves can be used, processed, or aged (fermented) in many ways. Making this tea to be beyond the scope of just mere tea. Its aspects include culture, health care, appreciation, and many more. In other word, the Pu-erh tea is highly regarded especially by the tea lovers.

Tuesday, July 8, 2014
Garlic, the miracle food

Garlic, the miracle food

Is garlic a fruit, herbs, or vegetable? Garlic is actually a vegetable, but can be use as herbs as well, though not a fruit because it doesn't have seeds in it. Garlic is commonly use as cooking or herbal ingredients. Garlic can also be eaten raw, though its pungent smell and taste would prevent you from doing just that. It will even give you a bad breath.

But that doesn't mean garlic is bad. In fact, garlic is usually called the 'miracle food' due to its tremendous benefits. Cut yourself and afraid to have infected with gangrene? Use a garlic. Have a cold? Eat a garlic. Intestinal problems? Cook with garlic. Garlic is even used as seasoning and condiments, because of its strong taste.

Friday, June 6, 2014
Bamboo salts and its benefits

Bamboo salts and its benefits

Bamboo salts, also known as Jukyeom, 죽염, refer to a type of sea salts processed using bamboo stubs and clay. Bamboo salt is made by processing sea salt in bamboo shoot mixed with pine tree resin and specially selected yellow clay, using Korean traditional way of salt refining process.

From scientific researches, bamboo salts is known to contain more than 70 kinds of minerals. The refining process of the bamboo salts causes the sea salts to absorb minerals from the bamboo tree trunks, pine tree resin, and the yellow clay. It contains high amount of magnesium compared to compared to chemically refined salts which high in sodium. Other minerals that are contain in bamboo salts is
calcium, phosphorus, iron, manganese, copper, potassium, and zinc.

Benefits of drinking coffee

Benefits of drinking coffee

Coffee is a well known beverage that not only good for health but also provide energy boost. Drinking coffee in the morning is good to start your day refreshed and energized. It is also known that coffee could help reducing weight other than just keeping yourself awake early in the
morning.
It is true that coffee can help people to feel less tired. This is because coffee contains a stimulant called caffeine, one of the most commonly known and consumed psychoactive substance in the world.

Benefits of Tongkat Ali

Benefits of Tongkat Ali


Tongkat Ali (Eurycoma Longifolia), also known as Akar Pasak Bumi or Ali Jack, is a tall and slender evergreen shrub-tree commonly found in Southeast Asia. Malaysian men claim that this tree, if the extract added into their drink, tea or coffee, could improves their sexual abilities and virility. As a result, this plant is in such high demand that it is now considered as a 'protected' tree.

Tongkat Ali is commonly known for its usage as an addictive in energy drink, traditionally used for its anti-malarial, aphrodisiac, anti-diabetic, anti-microbial, and anti-pyretic activities. The root and bark of this tree are used for treating erectile dysfunction (ED), increasing interest in sex, boosting athletic performance, body building, and reducing body fat. It is also used to treat fever, malaria, ulcers, high blood pressure, tuberculosis, bone pain, cough, diarrhea, headache, syphilis, and also cancer.
Arabica bean VS Robusta bean

Arabica bean VS Robusta bean

There aren't much differences between the coffee beans especially after they are roasted. At then end, its the black aromatic beverage that would be the outcome. However, it is well known that Arabica coffee bean is much more expensive than Robusta coffee. But it is not because Arabica coffee bean being higher quality. It just that Arabica coffee bean tasted better compared to the Robusta coffee. But then again, it still depends on the preference of the person who drinking the coffee.
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